BUILD, from Sonate · For teams, clubs, and trainers
Your whole program, on every athlete’s phone.
BUILD is a coaching app for school and club teams and personal trainers: the whole program on every athlete’s phone, and a clear view of who fell behind this week.
Speed
- Acceleration sprint6 × 10 yd, walk backDemo
Strength
- Back squat5 × 5 @ 275 lbDemo
- Romanian deadlift3 × 8 @ 185 lb
Accessories
- Sled push4 × 20 yd @ 180 lb
- Farmers carry3 × 40 yd · 70 lb each
- Dead bug3 × 10 each side
A coach’s week · Sample
A coach’s week with BUILD, Monday to Friday
I walk in knowing the day.
Four on Lower today. I read it in the parking lot, not off a clipboard.
- MMon
- TTue
- WWed
- TThu
- FFri
- Marcus T.
- Jada R.
- Luis P.
- Kayla M.
What changes in your weight room.
Today
Workouts go out by group text, one screenshot at a time.
With BUILD
Everyone opens the same week, and nobody asks what today is.
Today Workouts go out by group text, one screenshot at a time.
Today
An athlete’s sessions thin out for weeks before anyone notices.
With BUILD
Gone quiet is flagged early, and the athlete is back on the week.
Today An athlete’s sessions thin out for weeks before anyone notices.
Today
No demo to follow, and the best set goes unmarked.
With BUILD
The demo is right there, the set is logged, and the new PR is named.
Today No demo to follow, and the best set goes unmarked.
How it works
Program, train, and the numbers keep themselves.
- 01
Program
Build the week once, import the one you already have, or generate a draft and edit it.
- 02
Train
Athletes log each set and each sport drill, with a demo video on every movement.
- 03
Numbers
PRs and the record board update the day a lift is logged.
What you get
What comes with it.
Put the program on every phone before Monday.
It installs from the browser, with no app store, and we set it up in your school’s colors.
Other products from Sonate
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- CapoProject management software for fractional and contract project managers.Walk into every review already holding the number.capo.sonate.io
- StudioFive questions show where your message drifts, and the one move to make first.Hear your message the way a stranger does.studio.sonate.io
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- CueFront desk software for residence halls.At 2 a.m., the desk knows who is in the building.cue.sonate.io
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- SustainA grant and gift management platform for funders and the organizations they fund.Every grant, one record, both sides of the table.sustain.sonate.io
- RehearseCompliance training software for teams that answer to a standard, such as CMMC.Training that proves it worked: what people know, cited to the standard.rehearse.sonate.io
